By Jamie Allen Bishop with Jamie Allen Bishop Coaching

Self-care is a fundamental aspect of life that I advocate for passionately, as I firmly believe it plays a pivotal role in leading a fulfilling existence. Reflect on the last instance when you experienced pure joy. What activity were you engaged in? How did it impact your mindset and overall well-being? Identifying the source of that joy can provide insights into integrating similar practices into your daily routine. Imagine a world where everyone prioritizes their well-being and experiences genuine happiness. How might this collective shift positively influence society? For me, nurturing ourselves until our own cup of love overflows serves as a powerful catalyst for spreading positivity and compassion to those around us.

My self-care morning routine aligns closely with Jack Canfield’s renowned ‘Power Hour,’ comprising 30 minutes of meditation followed by 30 minutes of educational listening during exercise. Since adopting this routine in 2020, I have witnessed remarkable results, particularly in recent times. Building upon this foundation, I have integrated an additional 20 minutes of exercise and meditation into my daily regimen. The transformation in my focus, happiness, and overall satisfaction since incorporating this practice in September of 2023 has been truly extraordinary. Moreover, I have also prioritized time for myself, ensuring weekly walks in nature, daily reading of beloved books, and dedicated writing sessions for my upcoming solo book publication.

When we practice self-care regularly by prioritizing our health and well-being above all else, we lower cortisol, improve relationships, and advance our lives. I am proof-positive that making self-care a must is a way to support my emotional well-being, my physical health, and my financial stability. If you’re new to self-care, I welcome you to start with something… anything… to put yourself at the top of your To-Do list. You are worth it!

The post Jamie Allen Bishop appeared first on Led Me to This.

By Jamie Allen Bishop with Jamie Allen Bishop Coaching

Self-care is a fundamental aspect of life that I advocate for passionately, as I firmly believe it plays a pivotal role in leading a fulfilling existence. Reflect on the last instance when you experienced pure joy. What activity were you engaged in? How did it impact your mindset and overall well-being? Identifying the source of that joy can provide insights into integrating similar practices into your daily routine. Imagine a world where everyone prioritizes their well-being and experiences genuine happiness. How might this collective shift positively influence society? For me, nurturing ourselves until our own cup of love overflows serves as a powerful catalyst for spreading positivity and compassion to those around us.

My self-care morning routine aligns closely with Jack Canfield’s renowned ‘Power Hour,’ comprising 30 minutes of meditation followed by 30 minutes of educational listening during exercise. Since adopting this routine in 2020, I have witnessed remarkable results, particularly in recent times. Building upon this foundation, I have integrated an additional 20 minutes of exercise and meditation into my daily regimen. The transformation in my focus, happiness, and overall satisfaction since incorporating this practice in September of 2023 has been truly extraordinary. Moreover, I have also prioritized time for myself, ensuring weekly walks in nature, daily reading of beloved books, and dedicated writing sessions for my upcoming solo book publication.

When we practice self-care regularly by prioritizing our health and well-being above all else, we lower cortisol, improve relationships, and advance our lives. I am proof-positive that making self-care a must is a way to support my emotional well-being, my physical health, and my financial stability. If you’re new to self-care, I welcome you to start with something… anything… to put yourself at the top of your To-Do list. You are worth it!

The post April 2024 appeared first on Led Me to This.

By Jamie Allen Bishop with Jamie Allen Bishop Coaching

I teach a diverse range of subjects, each designed to deliver actionable steps and tangible results. My teaching journey began over three decades ago, initially in the public school system before transitioning to private classes. However, it was my passion for teaching adults philosophical subjects that truly ignited my deepest joy. With extensive experience in crafting courses, I prioritize implementable strategies aimed at achieving meaningful outcomes. My goal is to provide valuable content that meets the needs of those engaging with my coursework.

I am continuously refining how I present my expertise. In 2023, I discovered the concept of “evergreen” material for on-demand coursework. Some of these evergreen offerings tap into your creative side, such as “Feng Shui Your Vision Board,” while others delve into spiritual exploration, like “Finding Your Purpose Using Intuition and Ikigai Methodology.” Additionally, I provide presentations on building resilience and confidence, exemplified by “Relationship Resilience: Five Steps to Cultivate Confidence.” However, what truly sets me apart is my specialization in toe reading. From foundational courses like “Toe Reading Basics” to specialized programs including “Toe Reading for Business” and “Toe Reading for Wealth,” I offer a comprehensive range of toe reading instruction. My Master’s Certification program, consisting of six courses such as “Toe Reading: Elemental Reflexology” and “Toe Reading: Soul Coaching,” solidifies my reputation as a leading expert in this field.

Whenever the topic of toe reading arises, my enthusiasm shines through. This method of personal discovery is so uniquely captivating and often unheard of, sparking intrigue in those who encounter it. I’m fascinated by the way discussions about our toes and feet prompt people to question the reasons behind life’s manifestations and empower them to transform what no longer serves them. Furthermore, toe reading provides an opportunity for deep introspection into the role we play in shaping our lives. After all, we are the common denominator in all our experiences – prompting this reflection: what changes within me could alter my external circumstances?

If you ever become curious about delving into the world of toe reading, I invite you to schedule a chat with me (through my Calendly Link).

The post March 2024 appeared first on Led Me to This.

By Jamie Allen Bishop with Jamie Allen Bishop Coaching

I teach a diverse range of subjects, each designed to deliver actionable steps and tangible results. My teaching journey began over three decades ago, initially in the public school system before transitioning to private classes. However, it was my passion for teaching adults philosophical subjects that truly ignited my deepest joy. With extensive experience in crafting courses, I prioritize implementable strategies aimed at achieving meaningful outcomes. My goal is to provide valuable content that meets the needs of those engaging with my coursework.

I am continuously refining how I present my expertise. In 2023, I discovered the concept of “evergreen” material for on-demand coursework. Some of these evergreen offerings tap into your creative side, such as “Feng Shui Your Vision Board,” while others delve into spiritual exploration, like “Finding Your Purpose Using Intuition and Ikigai Methodology.” Additionally, I provide presentations on building resilience and confidence, exemplified by “Relationship Resilience: Five Steps to Cultivate Confidence.” However, what truly sets me apart is my specialization in toe reading. From foundational courses like “Toe Reading Basics” to specialized programs including “Toe Reading for Business” and “Toe Reading for Wealth,” I offer a comprehensive range of toe reading instruction. My Master’s Certification program, consisting of six courses such as “Toe Reading: Elemental Reflexology” and “Toe Reading: Soul Coaching,” solidifies my reputation as a leading expert in this field.

Whenever the topic of toe reading arises, my enthusiasm shines through. This method of personal discovery is so uniquely captivating and often unheard of, sparking intrigue in those who encounter it. I’m fascinated by the way discussions about our toes and feet prompt people to question the reasons behind life’s manifestations and empower them to transform what no longer serves them. Furthermore, toe reading provides an opportunity for deep introspection into the role we play in shaping our lives. After all, we are the common denominator in all our experiences – prompting this reflection: what changes within me could alter my external circumstances?

If you ever become curious about delving into the world of toe reading, I invite you to schedule a chat with me (through my Calendly Link).

The post Jamie Allen Bishop appeared first on Led Me to This.

By Tammy Hudgin with Creating Your Presence

As a stay-at-home Mom after working in corporate for 13 years, I ended up in the direct sales industry.  I started with PartyLite (candles), then moved to Lia Sophia (jewelry) after a two-year break.  Lia Sophia was fairly new to Canada back then which allowed me to build quickly.  At the same time, I started using Facebook to try to find new customers and expand my network. 

Six years later, I had built a successful team and a monthly income that allowed me some extra pleasures in life.  I contributed this success to Facebook actually, as I spent many hours a day looking for people, working my Business Page (they were called Fan Pages back then), and running a group of other small business owners (which grew to over 5,000 business owners until we shut it down as it became hard to manage).

As I worked in the world of Facebook and met more and more people, I started to get out in person and attended Vendor events, along with Networking meetings.  This all led to an increase in my exposure and building a network of people who represented team members, clients, and hostesses.

It all changed when Christmas was coming up and we were notified that there was an important Zoom call for everyone regarding the company.  The company was closing at the end of December. Say what??  But, but, but …. Let’s just say, I can’t repeat the words here.

Okay Tammy, what are you going to do?  How long can you go without that income?  I know … I will go to another jewelry company, perfect!

In January of the following year, I started with another company, Tocara, but they were (are) double-to-triple the price point and mostly sterling silver, whereas Lia Sophia was fashion jewelry with a crazy customer plan lol … would this work?  Are they the same market or different?  Will my customers spend the extra money?

By using the powers of the network I had built and Facebook’s algorithms, by the end of January, I brought in $10,000 in sales and continued selling to earn a trip by the end of April … CRAZY!!!

Now, that was quite the surprise, I admit, but to be honest, it really wasn’t the end result for me.  Since I had been using Facebook to build my jewelry business, other small business owners/entrepreneurs were reaching out and asking me to teach them how to use Facebook, too.  Hmmmm … why not start doing Facebook training classes and name them “I was a FB Nobody” … done!

I started to travel around Ontario holding classes and teaching the ins and outs of using Facebook to build.  This led me to where I am today – managing other business owners’ social media, running workshops, personal coaching, and speaking engagements (well, to be honest, I have a few more hats that I wear, but that’s the gist of it… lol).

My social media business is what I do, but I’m known for teaching it, as I offer an approach of really understanding it and working it to our advantage (and no, you don’t have to invest in Ads lol).  For me, Lia Sophia was the door that opened to lead me to where I am today.  If I had not studied the ins and outs of Facebook, if I had not understood that networking and building relationships were the keys to success, then … well … I’m not sure where I would be today.

The post February 2024 appeared first on Led Me to This.

By Tammy Hudgin with Creating Your Presence

As a stay-at-home Mom after working in corporate for 13 years, I ended up in the direct sales industry.  I started with PartyLite (candles), then moved to Lia Sophia (jewelry) after a two-year break.  Lia Sophia was fairly new to Canada back then which allowed me to build quickly.  At the same time, I started using Facebook to try to find new customers and expand my network. 

Six years later, I had built a successful team and a monthly income that allowed me some extra pleasures in life.  I contributed this success to Facebook actually, as I spent many hours a day looking for people, working my Business Page (they were called Fan Pages back then), and running a group of other small business owners (which grew to over 5,000 business owners until we shut it down as it became hard to manage).

As I worked in the world of Facebook and met more and more people, I started to get out in person and attended Vendor events, along with Networking meetings.  This all led to an increase in my exposure and building a network of people who represented team members, clients, and hostesses.

It all changed when Christmas was coming up and we were notified that there was an important Zoom call for everyone regarding the company.  The company was closing at the end of December. Say what??  But, but, but …. Let’s just say, I can’t repeat the words here.

Okay Tammy, what are you going to do?  How long can you go without that income?  I know … I will go to another jewelry company, perfect!

In January of the following year, I started with another company, Tocara, but they were (are) double-to-triple the price point and mostly sterling silver, whereas Lia Sophia was fashion jewelry with a crazy customer plan lol … would this work?  Are they the same market or different?  Will my customers spend the extra money?

By using the powers of the network I had built and Facebook’s algorithms, by the end of January, I brought in $10,000 in sales and continued selling to earn a trip by the end of April … CRAZY!!!

Now, that was quite the surprise, I admit, but to be honest, it really wasn’t the end result for me.  Since I had been using Facebook to build my jewelry business, other small business owners/entrepreneurs were reaching out and asking me to teach them how to use Facebook, too.  Hmmmm … why not start doing Facebook training classes and name them “I was a FB Nobody” … done!

I started to travel around Ontario holding classes and teaching the ins and outs of using Facebook to build.  This led me to where I am today – managing other business owners’ social media, running workshops, personal coaching, and speaking engagements (well, to be honest, I have a few more hats that I wear, but that’s the gist of it… lol).

My social media business is what I do, but I’m known for teaching it, as I offer an approach of really understanding it and working it to our advantage (and no, you don’t have to invest in Ads lol).  For me, Lia Sophia was the door that opened to lead me to where I am today.  If I had not studied the ins and outs of Facebook, if I had not understood that networking and building relationships were the keys to success, then … well … I’m not sure where I would be today.

The post Tammy Hudgin appeared first on Led Me to This.

By Kellie Haehnel with The Spirit Wellness Center

I was turning 40, a time of change.  Within one week, I got laid off from my job as an HR Manager, filed for divorce, was cut off of all of our family funds… so no money, and left my beautiful home with my two young daughters to move in with my sister.  I took two days to do the non-productive pity party.  Then, I sat up and asked myself, “Who am I?”  I could no longer identify myself as an HR professional who was currently employed and soon enough, I could no longer identify as a wife. I would no longer enjoy my beautiful home and wonderful vacations, and I had no money.  I could still call myself a mom, but I kept feeling called to wonder who am I as a person.  I felt as if I had no direction or purpose in my life. 

I soon realized that I was surviving and not thriving.  I was focused on the kids, not myself or my marriage.  Just moving through the demands of day-to-day life.  There had to be more! 

I learned tools that aided me in embracing my authentic self.  These tools were valuable and an important first step to putting myself first.  I discovered what true self-love is all about.  Never underestimate the power of self-love.  It doesn’t mean being selfish, it just means not being too tough on yourself.  Self-love is a vital aspect of personal growth and well-being.  I feel it was about accepting and valuing myself for who I am and treating myself with kindness and compassion. 

I also learned that I didn’t have to define my future by my past.  I can let go of the fear instead Face Everything And Rise!  I have the strength, the tenacity, the abilities needed to create a new and amazing life for me.  So, I got busy working on developing a positive mindset and taking small steps daily to rebuild my life. 

We can’t always control what life throws at us, but we can control how we react to life challenges.  When we are centered and anchored in our authentic selves, we have the strength and tenacity to face anything with grace.  Knowing that the Universe has our back.  Trusting the journey.  Searching for the gifts in each and every experience.

I couldn’t see the gifts in those experiences at that time, that week of transformation, but as I look back, the greatest gift was discovering ME!  A true gift of self-love!  My authentic self and my true purpose of inspiring others to redefine their purpose, to reconnect with themselves so that they learn to put themselves first, and gain clarity on their vision.  To let them know, they are not on this journey alone. To be that lighthouse guiding them from the stormy sea of their lives to the shore safely.  By aiding them in navigating through the difficulties so that they can create and write the next chapter of the vision they want going forward.  Offering them compassion, understanding, and a steady unwavering presence when they need it most. 

It is important to reach out to ask and accept help.  The Universe puts people and teachers in our path to aid us in moving through life’s challenges, to experience profound transformation, and to experience triumph in our own lives.  Next time you go through something difficult, remember that you deserve to thrive!

The post February 2024 appeared first on Led Me to This.

By Kellie Haehnel with The Spirit Wellness Center

I was turning 40, a time of change.  Within one week, I got laid off from my job as an HR Manager, filed for divorce, was cut off of all of our family funds… so no money, and left my beautiful home with my two young daughters to move in with my sister.  I took two days to do the non-productive pity party.  Then, I sat up and asked myself, “Who am I?”  I could no longer identify myself as an HR professional who was currently employed and soon enough, I could no longer identify as a wife. I would no longer enjoy my beautiful home and wonderful vacations, and I had no money.  I could still call myself a mom, but I kept feeling called to wonder who am I as a person.  I felt as if I had no direction or purpose in my life. 

I soon realized that I was surviving and not thriving.  I was focused on the kids, not myself or my marriage.  Just moving through the demands of day-to-day life.  There had to be more! 

I learned tools that aided me in embracing my authentic self.  These tools were valuable and an important first step to putting myself first.  I discovered what true self-love is all about.  Never underestimate the power of self-love.  It doesn’t mean being selfish, it just means not being too tough on yourself.  Self-love is a vital aspect of personal growth and well-being.  I feel it was about accepting and valuing myself for who I am and treating myself with kindness and compassion. 

I also learned that I didn’t have to define my future by my past.  I can let go of the fear instead Face Everything And Rise!  I have the strength, the tenacity, the abilities needed to create a new and amazing life for me.  So, I got busy working on developing a positive mindset and taking small steps daily to rebuild my life. 

We can’t always control what life throws at us, but we can control how we react to life challenges.  When we are centered and anchored in our authentic selves, we have the strength and tenacity to face anything with grace.  Knowing that the Universe has our back.  Trusting the journey.  Searching for the gifts in each and every experience.

I couldn’t see the gifts in those experiences at that time, that week of transformation, but as I look back, the greatest gift was discovering ME!  A true gift of self-love!  My authentic self and my true purpose of inspiring others to redefine their purpose, to reconnect with themselves so that they learn to put themselves first, and gain clarity on their vision.  To let them know, they are not on this journey alone. To be that lighthouse guiding them from the stormy sea of their lives to the shore safely.  By aiding them in navigating through the difficulties so that they can create and write the next chapter of the vision they want going forward.  Offering them compassion, understanding, and a steady unwavering presence when they need it most. 

It is important to reach out to ask and accept help.  The Universe puts people and teachers in our path to aid us in moving through life’s challenges, to experience profound transformation, and to experience triumph in our own lives.  Next time you go through something difficult, remember that you deserve to thrive!

The post Kellie Haehnel appeared first on Led Me to This.

By Jamie Allen Bishop with Jamie Allen Bishop Coaching

Perception is a peculiar phenomenon, a guiding force that often steers us towards uncharted territories, especially when emotional struggles are at play. When we allow ourselves to look at challenges we experience in hindsight, awareness is often positive in the face of perceived setbacks. Like a complex video game, we believe we hold the reins of control only to discover that the outcome is predestined. The twists and turns that feel awkward at the time, instead act as beacons of light, guiding us towards our highest purpose. For me, one revelation came in the unexpected form of a divorce.

On the journey of life, we make choices, take calculated risks, and sometimes face unexpected setbacks. The breakup set me spinning out of control with personal doubt, questioning my decision-making and forcing me to wonder what I was going to do with my life. At a mere 29 years old, I had already failed at marriage, failed at a life target of having kids in my late 20s, and failed at my career goal of becoming wildly successful. In the realm of personal relationships, the illusion of control can be particularly harsh.

A divorce, though emotionally tumultuous, can serve as a catalyst for personal growth and self-discovery. The pain and heartache I felt seemed insurmountable at the moment, but within the shadows of adversity, there were opportunities for resilience and transformation. These moments are a reminder that setbacks are not roadblocks; instead, they are detours redirecting us back toward our higher purpose.

Navigating challenges helps us confront the inevitable and move forward with newfound wisdom. The journey post-divorce was not a linear path but rather was a maze of emotions, self-reflection, and gradual healing. My divorce became a pivotal moment that reshaped my life, leading me toward a path of self-discovery and personal empowerment. Like a player advancing to the next level, I emerged stronger, more aware, and better equipped to face the uncertainties that lay ahead.

Life’s journey may not adhere to the script we envision, but in the face of setbacks, we find the flexibility to adapt and evolve. Much like the video game metaphor, the ultimate goal is not to avoid challenges but to embrace them, knowing that each perceived setback is a stepping stone on our destined path.

Since that divorce, I married my dream guy, birthed and raised an incredible kid, and have genuinely enjoyed the past 24 years of my life. Things happen for a reason because (repeat after me), “Everything is always working out for me.”

The post Jamie Allen Bishop appeared first on Led Me to This.

By Jamie Allen Bishop with Jamie Allen Bishop Coaching

Perception is a peculiar phenomenon, a guiding force that often steers us towards uncharted territories, especially when emotional struggles are at play. When we allow ourselves to look at challenges we experience in hindsight, awareness is often positive in the face of perceived setbacks. Like a complex video game, we believe we hold the reins of control only to discover that the outcome is predestined. The twists and turns that feel awkward at the time, instead act as beacons of light, guiding us towards our highest purpose. For me, one revelation came in the unexpected form of a divorce.

On the journey of life, we make choices, take calculated risks, and sometimes face unexpected setbacks. The breakup set me spinning out of control with personal doubt, questioning my decision-making and forcing me to wonder what I was going to do with my life. At a mere 29 years old, I had already failed at marriage, failed at a life target of having kids in my late 20s, and failed at my career goal of becoming wildly successful. In the realm of personal relationships, the illusion of control can be particularly harsh.

A divorce, though emotionally tumultuous, can serve as a catalyst for personal growth and self-discovery. The pain and heartache I felt seemed insurmountable at the moment, but within the shadows of adversity, there were opportunities for resilience and transformation. These moments are a reminder that setbacks are not roadblocks; instead, they are detours redirecting us back toward our higher purpose.

Navigating challenges helps us confront the inevitable and move forward with newfound wisdom. The journey post-divorce was not a linear path but rather was a maze of emotions, self-reflection, and gradual healing. My divorce became a pivotal moment that reshaped my life, leading me toward a path of self-discovery and personal empowerment. Like a player advancing to the next level, I emerged stronger, more aware, and better equipped to face the uncertainties that lay ahead.

Life’s journey may not adhere to the script we envision, but in the face of setbacks, we find the flexibility to adapt and evolve. Much like the video game metaphor, the ultimate goal is not to avoid challenges but to embrace them, knowing that each perceived setback is a stepping stone on our destined path.

Since that divorce, I married my dream guy, birthed and raised an incredible kid, and have genuinely enjoyed the past 24 years of my life. Things happen for a reason because (repeat after me), “Everything is always working out for me.”

The post February 2024 appeared first on Led Me to This.